Let's talk about your body and don't worry I am going to tell you about mine. What I weigh, how tall I am, and even my body fat percentage. I think physical exercise can change your life, and it is time you make that change. Our Sponsors:* Check out BetterHelp and use my code HAPPYTIMES for a great deal: https://www.betterhelp.com/Support this podcast at — https://redcircle.com/the-happy-times/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy