54 min listen
Sleep and Community Support with Rachael Shepard-Ohta
Sleep and Community Support with Rachael Shepard-Ohta
ratings:
Length:
45 minutes
Released:
Nov 10, 2023
Format:
Podcast episode
Description
Today I am speaking with Rachael Shepard-Ohta from Heysleepybaby about the cultural messages around baby sleep and the importance of community support.
Rachael Shepard-Ohta is a mother of three, certified sleep consultant and founder of Heysleepybaby. Rachael’s mission is to arm families with knowledge and offer them compassionate, sustainable, stress-free sleep solutions for their families. Rachael also hosts a podcast for parents, No One Told Us. Rachael lives in San Francisco CA with her husband, kids and dog!
Use code ERIN to get 15% off any Hey Sleepy Baby course
Follow Erin on Instagram: instagram.com/feminist.mom.therapist
Learn more about Erin: erinspahrtherapy.com
Please note: The information provided on this podcast is for educational and entertainment purposes only. The content shared here is not intended to be professional medical advice, diagnosis, or treatment.
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Support this podcast: https://podcasters.spotify.com/pod/show/feministmompodcast/support
Rachael Shepard-Ohta is a mother of three, certified sleep consultant and founder of Heysleepybaby. Rachael’s mission is to arm families with knowledge and offer them compassionate, sustainable, stress-free sleep solutions for their families. Rachael also hosts a podcast for parents, No One Told Us. Rachael lives in San Francisco CA with her husband, kids and dog!
Use code ERIN to get 15% off any Hey Sleepy Baby course
Follow Erin on Instagram: instagram.com/feminist.mom.therapist
Learn more about Erin: erinspahrtherapy.com
Please note: The information provided on this podcast is for educational and entertainment purposes only. The content shared here is not intended to be professional medical advice, diagnosis, or treatment.
---
Support this podcast: https://podcasters.spotify.com/pod/show/feministmompodcast/support
Released:
Nov 10, 2023
Format:
Podcast episode
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