Hi everyone, we're back again, and this time we're bigger, stronger and more enthusiastic than ever (well maybe 1/3 of those).
The gang is nearly all back and reunited, but Josh can only give us a quick 10 min catchup, so we thought we'd loan in Run it Three Ways podcast hope and GB international athlete, Callum Elson to hold the fort and provide some quality to the show.
For those wanting the return of Clowesy, well you'll have to wait until next week, but the juggernaut will be back on to give us his life updates.
So for now, enjoy us quizzing Callum on his meteoric rise in the sport and his social media presence. Enjoy Shane talking us through his quest to get back to 1500m running, and also enjoy Aaron's plans for becoming a full time athlete when baby number 2 arrives in May.
Thanks for listening and sticking with us.
Much love,
IJP boys