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Meditation: Calming Warmth of a Victorian Home

Meditation: Calming Warmth of a Victorian Home

FromSleep Meditation for Women 3 HOURS


Meditation: Calming Warmth of a Victorian Home

FromSleep Meditation for Women 3 HOURS

ratings:
Length:
182 minutes
Released:
Mar 21, 2024
Format:
Podcast episode

Description

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Spread out and take a moment
to just luxuriate in your bed.

LONG PAUSE

Once you’ve found
the perfect place in your bed,
the one where 
you’re the most comfy,
tune into yourself.

LONG PAUSE

And as you tune 
into yourself,
you pick up 
delicate vibrations,
like an antenna.

LONG PAUSE

The vibrations murmur within you,
and soon, 
You feel your own vibration
Connecting–
Two frequencies aligning.

PAUSE

The vibration changes slightly,
and with it,
an image of a Victorian home
lights up before you,
and then gently draws you in. 

PAUSE

Standing on the porch of the home,
the door opens,
inviting you into the home
and into a feeling of love flowing. 

PAUSE

The love envelopes you,
creating a sense of welcome
and a desire to learn more.

PAUSE

You feel comfortable and well received
in the home,
and a sofa with curled arms
calls you to sit down.

PAUSE

You settle into the sofa, 
and in seconds,
the house ignites with life–
with couples dancing,
laughter in the air, 
and champagne
flowing freely in glasses.

PAUSE

You walk to the kitchen
and are greeted by 
several women bustling about,
preparing trays and trays of food.

PAUSE

The air is overflowing
with the smells of 
fresh bread, sweet pies,
roasted Chicken, and braised beef. 

PAUSE

The women wipe their hands
on their aprons,
and turn to greet you 
for just a second.

PAUSE

Then, an older woman
with gray hair,
claps her hands,
summoning everyone back to work.

PAUSE

As you leave the kitchen,
one woman hands you
a golden roll,
fresh-baked in the oven.

PAUSE

The roll melts like butter
in your mouth,
and you savor every morsel
even licking your fingers.

PAUSE

As you saunter through the house,
you come across more rooms
filled with people
laughing, eating, drinking
and dancing.

PAUSE

At the other end of the house,
a pair of French doors open,
leading you into a lavish garden.

PAUSE

Rows of daffodils, tulips and teacup roses,
greet you with their striking colors
and delightful aromas.

PAUSE

At the far end of the garden
stands a young woman 
in an ornate bridal gown,
of white organdy 
and tulle with drapes of lace.

PAUSE

Her face is aglow,
as she gazes at the man
who has just become 
her husband.

PAUSE

They both join hands 
and walk past you
to a room where 
they waltz together.

PAUSE

As they pass you,
they nod and smile,
warmly acknowledging you 
as their guest.

PAUSE

After a few moments of
watching the couple dance,
something inside you lets you know
your time at the wedding
Is coming to a close.

PAUSE

You naturally return to the sofa
sit quietly and wait,
while the house returns
to a peaceful silence.
The men, women, and children
fade into the twilight.

PAUSE

Yet, although the ancestors have left,
their abundance of love
and acceptance 
still permeates the air
and in your heart.

PAUSE

And, as you walk out the door,
you carry the love and acceptance
with you.


NAMASTE, BEAUTIFUL



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Released:
Mar 21, 2024
Format:
Podcast episode

Titles in the series (100)

3 Hour Sleep meditations created for those who identify as women or anyone who feels called to listen ?. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com