47 min listen
S8 Ep173: Functional Health Journeys with Katie & MacKenzie
FromLive Well Anyway
ratings:
Length:
51 minutes
Released:
Mar 16, 2024
Format:
Podcast episode
Description
Affiliate links and sponsors are included in this post. Thank you for your support!
SHOW NOTES
In this episode MacKenzie and Katie dive into the recent healthy journeys they have both been on as they are approaching mid-life.
LINKS MENTIONED
Fast Like a Girl by Dr Mindy Pelz
The Galveston Diet by Dr Mary Claire Haver
Fair Life Core Power Shakes
Paleo Valley Whey Protein Powder
Hemp Hearts for added protein
Purely Elizabeth Keto Granola
Thorne Creatine
Thorne Amino Complex
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MacKenzie's YouTube Channel
MacKenzie's Newsletter
MacKenzie's Instagram
LWA Facebook Group
MacKenzie’s Monat Site
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Released:
Mar 16, 2024
Format:
Podcast episode
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