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SHOW NOTES
This week is a solo episode where MacKenzie walks you through the 5 things you can do over the weekend to make your week flow more seamlessly and with less stress. These are the simple game changers that can save your sanity during the week.




Plan! Go over your calendar and do a mini-brain dump for your week. Answer the “when” question.



Meal Plan! I love Plan to Eat- plantoeat.com/livewell for 30days free!



Grocery Shop & Meal Prep



General Tidy- Start with the kitchen, then the main living space, then your bedroom



Laundry- Washed, folded, and PUT AWAY!





LINKS MENTIONED





Stalogy B6 Notebook 




MacKenzie's YouTube Channel




MacKenzie's Newsletter




MacKenzie's Instagram




LWA Facebook Group




MacKenzie’s Monat Site






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