Hey there, mama bear! Today we're talking all things prepping for pregnancy, birth and beyond. Brittany Baker from Refuge Medical joins us with great stories (like the time she had an off-grid birth!) and must-have tips for expecting mama bears. Some of the topics we cover: Our unique birthing experiences and how we prepare Brittany's off-grid birth How to advocate for yourself with a hospital birth From birth plans to prayer - our biggest tools in childbirth Prepared for the unexpected (or a home birth) with birth + postpartum buckets Action Items + Next Steps Checkout Refuge Medical - especially the pregnancy and postpartum buckets! You can use code "mamabearsurvival" for 10% off! Share this episode with a pregnant mama bear friend! Help us grow! Could you please rate the show? It will really help us to reach more likeminded moms and to grow our mama bear community! Connect with us on Instagram: @mamabearsurvival