It is time for our monthly Q&A! We are back with a short birth story of a necessary C-section birth followed by your input on food cravings in pregnancy, nausea remedies and your most common pregnancy food aversions.  Next, we discuss the most common relationship challenges in the early postpartum followed by your questions including: Can I have an unmedicated birth if I have a low pain tolerance?  Do I need to workout in pregnancy to have an easier birth? How do I get my baby to engage in the pelvis? Is it safe to go past 42 weeks of pregnancy? How do you manage transition? And what do you recommend for writing your birth story? So many great questions! Thank you to those who have submitted, and keep them coming! * * * * * * * * * *Connect with us on Instagram @DownToBirthShow, where we post new information daily related to pregnancy, childbirth and postpartum. You can reach us at Contact@DownToBirthShow.com. We are always happy to hear from our listeners and appreciate questions for our monthly Q&A episodes. To submit a question, visit the Down To Birth website or send us a voice memo through Instagram messenger. Connect with Cynthia and Trisha at:Instagram: @downtobirthshow on InstagramEmail: Contact@DownToBirthShow.comCall: (802) 438-3696 (802-GET-DOWN)Connect with Cynthia:Email: Cynthia@HypnoBirthingCT.com Text: 203-952-7299 to RSVP to attend a free information session live on Zoom. Upcoming dates are posted at HypnoBirthingCT.com. You can also sign up for our "Fourth Trimester Workshop" or Cynthia's HypnoBirthing classes and weekly postpartum support groups at HypnoBirthing of Connecticut. Remember - we're in CT but you can be anywhere. We serve women and couples coast to coast with our live, online monthly HypnoBirthing classes, support groups and prenatal/postpartum workshops. Connect with Trisha at:Email: Trisha.Ludwig@gmail.com for online breastfeeding consulting servicesWe are so grateful for your reviews and shares - we love what we do and thank you all for your support!Please remember we don’t provide medical advice, and to speak with your licensed medical provider related to all your healthcare matters. Thanks so much for joining in the conversation, and see you next week!Support the show (https://www.paypal.com/paypalme/cynthiaovergard)