Welcome to episode 3 where we talk personal protection and firearms education with Lena Miculek, 9x world shooting champion behind the revolutionary Rose by SIG SAUER program. It's an eye-opening talk on women's firearm education, self-reliance, fears, and finding strength in the booming echo of the shooting range. Arming Mama Bears: Empowerment through Firearm Skills In this episode, Emily and Lena discuss: Lena's upbringing and rise to shooting champion Facing fears and personal growth Practical tips before heading to the range Personal protection vs. competitive shooting The growth and future of the Rose program Next Steps + Mentioned on the Show Checkout the free Rose by SIG Sauer training videos on Youtube Watch the first few videos and train with Lena anytime, anywhere (in the kitchen if you're like me)! Find a friend and head to the range. Either take a class if you're a beginner or get practice rounds in together. Can't make it to the range? Dry fire is a great way to practice. Just keep watching those videos... small steps! Head over to Mama Bear Survival & join our tribe of likeminded moms. Until next time, Stay safe out there, Mama Bear!