67 min listen
Why Self-Judgment is Hurting You
ratings:
Length:
15 minutes
Released:
Mar 11, 2024
Format:
Podcast episode
Description
We've all got that little voice inside our heads, right? The one that loves to dish out criticism like it's going out of style. Well, in this episode, we're talking about self-judgment and how it's sabotaging our happiness and success. We're diving deep into why we judge ourselves, the effects it has on our wellbeing, and most importantly, how to silence that inner critic. Key topics discussed include: The roots of self-judgment The human condition and insecurities Breaking the cycle of self-judgment Setting realistic goals and more Enjoy!
Released:
Mar 11, 2024
Format:
Podcast episode
Titles in the series (100)
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