42 min listen
Perinatal Herbalism With Beth Rees - How Herbs Can Provide Enjoyment, Rest & Recovery
FromFourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
Perinatal Herbalism With Beth Rees - How Herbs Can Provide Enjoyment, Rest & Recovery
FromFourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula
ratings:
Length:
60 minutes
Released:
Aug 25, 2018
Format:
Podcast episode
Description
Here’s a good introduction to the topic of Perinatal Herbalism. Beth Rees is an Herbalist, a SF-based Doula and she has worked with families over 20 years. Beth tells us about how herbs can nourish us and add enjoyment, rest and recovery to our intensive work growing our families.
Listen to episode 64 of Fourth Trimester Podcast to hear:
How Beth became a doula/herbalist
Geeking out about Birth and Postpartum
Heart-opening
Herbal self-nourishment and caring for the new mom and baby
Herbalism/Acupuncture integration
Local approaches
Gentle Giants of the herb world
Internal and external nourishment and healing
How to make your own breastfeeding tea
Go to fourthtrimesterpodcast.com to download recipes for specific herbal supports for parents and children
https://fourthtrimesterpodcast.com/
Listen to episode 64 of Fourth Trimester Podcast to hear:
How Beth became a doula/herbalist
Geeking out about Birth and Postpartum
Heart-opening
Herbal self-nourishment and caring for the new mom and baby
Herbalism/Acupuncture integration
Local approaches
Gentle Giants of the herb world
Internal and external nourishment and healing
How to make your own breastfeeding tea
Go to fourthtrimesterpodcast.com to download recipes for specific herbal supports for parents and children
https://fourthtrimesterpodcast.com/
Released:
Aug 25, 2018
Format:
Podcast episode
Titles in the series (100)
13: Your perfect birth plan Part 1: We take you step-by-step through a birth plan document (and there's even a template on our site! https://fourthtrimesterpodcast.com/birth/ultimate-birth-plan-template-part-1/). We define and talk through the pros and cons of each item. Enjoy! Sarah & ... by Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula