Today’s ep is actually a little bit of a recap for y’all that have been here for awhile. Newbies, here’s a beautiful rundown of what got me to where I am in regards to my health journey. 
The second half is a great look at becoming metabolically fit using all the tools and info I have in the last few years. My understanding of this area of my health is still evolving as you’ll see with my interviews with Uncle Jack(Dr Kruse).
 
Come join us in the new container, Fit For Service Academy. Sign up for Physically fit and get weekly classes plus in-person summits to mix and mingle with like-minded folks. See yall out there!
 
 
Show Notes:
"How To Eat, Move, and Be Healthy" -Paul Chek

"Health and Light" -John Ott 

Tetragrammaton with Ruck Rubin - Dr Jack Kruse and Andrew Huberman Part 1


YouTube




Apple 




Spotify 



"Sleep" -Nick Littlehale

"Why We Sleep" -Matthew Walker

"The Fourth Phase of Water" - Gerald Pollack 

Aquasana Filters 

Analemma Water Structuring 

GilbertLing.org 

B3 Blood Flow Restriction Bands  

"Easy Strength" -Dan Jon & Pavel 

Leptin Rx - Dr Jack Kruse

Algae Supplements - Energy Bits

Cymbiotika - Liposomal Glutathione

Mitozen.com - Methylene Blue

"The Body Electric" -Robert O Becker

"The Invisible Rainbow" -Arthur Firstenberg 

Biogeometry.ca

Higher Dose PEMF Mat - 75$ off code KKP75  

 
Sponsors:
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Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!

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PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything!

To Work With Kyle Kingsbury Podcast

 
Connect with Kyle:
Twitter: @KINGSBU 
Fit For Service Academy App: Fit For Service App 
Instagram: @livingwiththekingsburys - @gardenersofeden.earth 
Odysee: odysee.com/@KyleKingsburypod 
Youtube: Kyle Kingbury Podcast 
Kyles website: www.kingsbu.com - Gardeners of Eden site 
 
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