Dr Mike is back, y’all may remember his previous episode where we touched on blood flow restriction training and some of the science behind it coming out of Japan. Well, we have more optimization goodies for y’all! 
In this one specifically we get into performance and how bloodflow restriction can potentiate your limited time to rock your body(yeah yeahhhhh). Use it with sprints, cardio, HIIT, whatever you do, use it. There is also coaching included with your purchase. Get some bands, no matter where and get in the PUMP!



Connect with Dr Mike:
Website: KYLE.B3sciences.com 
Facebook: I Am B3 
Instagram: @b3sciences 
Newsletter: support@b3sciences.com 
 
Show Notes:
KKP #325 The Pose Method w/ Dr Nicholas Romanov


Apple




Spotify  



B3 bands - KYLE.B3sciences.com

 
Sponsors:
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Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!

Energy Bits Head over to Energybits.com and stock up. Use code “KKP” at checkout as they’re hooking us up with a whopper 20% off!

To Work With Kyle Kingsbury Podcast

 
Connect with Kyle:
Twitter: @KINGSBU 
Fit For Service Academy App: Fit For Service App 
Instagram: @livingwiththekingsburys - @gardenersofeden.earth 
Odysee: odysee.com/@KyleKingsburypod 
Youtube: Kyle Kingbury Podcast 
Kyles website: www.kingsbu.com - Gardeners of Eden site 
 
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.