Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Brené, Ashley, and Barrett on Atlas of the Heart: A Sisters Book Club, Part 3 of 3

Brené, Ashley, and Barrett on Atlas of the Heart: A Sisters Book Club, Part 3 of 3

FromUnlocking Us with Brené Brown


Brené, Ashley, and Barrett on Atlas of the Heart: A Sisters Book Club, Part 3 of 3

FromUnlocking Us with Brené Brown

ratings:
Length:
43 minutes
Released:
Dec 15, 2021
Format:
Podcast episode

Description

We asked for your Atlas of the Heart questions and, man, did you deliver. More than 1,500 questions poured in. So, in this final episode of our Sisters Book Club, Ashley, Barrett, and I answer as many questions as we can, tackling how emotional literacy affects self-awareness, how family patterns affect emotions, and how emotionally intense moments affect our decision-making. We also discuss the powerful connections between art and emotions, as well as how parents can bring this work to their teenagers.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Dec 15, 2021
Format:
Podcast episode

Titles in the series (100)

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.