49 min listen
Brené on Shame and Accountability
ratings:
Length:
48 minutes
Released:
Jul 1, 2020
Format:
Podcast episode
Description
In today’s solo episode, I share my thoughts about why accountability is a prerequisite for change and why we need to get our heads and hearts around the difference between being held accountable for racism and feeling shame and being shamed. I share my personal stories of being held accountable and holding myself accountable, as well as my strategies for pulling my “thinking brain” back online when I’m experiencing the flight and fight energy fueled by shame.
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Released:
Jul 1, 2020
Format:
Podcast episode
Titles in the series (100)
David Kessler and Brené on Grief and Finding Meaning by Unlocking Us with Brené Brown