in today's episode, we discuss how to notice qualities and traits in yourself and others without judging or condemning them, we discuss the healing in friendship while also navigating ending friendships, and i give my own little personal story on ending the *heightened* obsessive energy around my intensity so that i can enjoy my hobbies/passions/projects/relationships with intensity but without dysfunctional frantic obsessive energy lol!Support this podcast at — https://redcircle.com/victorias-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy