30 min listen
How To Handle A Dip In Training Motivation - Irishman Running Abroad With Sonia O'Sullivan
How To Handle A Dip In Training Motivation - Irishman Running Abroad With Sonia O'Sullivan
ratings:
Length:
32 minutes
Released:
Feb 28, 2024
Format:
Podcast episode
Description
It's week 7 of the 2024 Road To Cobh so it's totally normal to have a bit training fatigue. That can manifest in many ways. Loss of running libido is just one of them! Sonia is here to help. Today we get the squad provide the questions and we get to check in on their progress. Sonia recommends a brilliant new book by Frank O'Mara and we announce the winners of the Cobh 10 early bird prize. A luxurious stay at Fota Island's 5 star resort could be yours! Listen now to find out if you have won. This week Patreon members you are getting a full 35 mins of extra Sonia expertise and eve nmore insight in the ten mile training plan. Thanks to the members for always supporting our show.
Do you have anything you want to ask Sonia? Is there a race or Parkrun you would like featured on the show? Why not get in touch irishmanabroadpodcast@gmail.com
Do you have anything you want to ask Sonia? Is there a race or Parkrun you would like featured on the show? Why not get in touch irishmanabroadpodcast@gmail.com
Released:
Feb 28, 2024
Format:
Podcast episode
Titles in the series (100)
Tommy Tiernan (From The Patreon Archive) - Live at the Vodafone Comedy Festival: Episode 97: Tommy Tiernan is, without a doubt, Ireland's most successful comedian and in the first instalment of this very special two-part interview of an Irishman Abroad he sits down with Jarlath in front of a live audience at the Vodafone Comedy Carnival to ... by An Irishman Abroad