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9. Welcome to 2024: New Year's Resolutions
9. Welcome to 2024: New Year's Resolutions
ratings:
Length:
36 minutes
Released:
Jan 8, 2024
Format:
Podcast episode
Description
Welcome to 2024!
In this episode, Xen and Red delve into the essence of Holidays and New Year's resolutions. Join them as they uncover the scientific perspective behind these traditions and explore effective goal-setting strategies. Tune in for insightful discussions on how to craft resolutions that pave the way for success.
source: https://www.forbes.com/health/mind/new-year-resolutions-survey-2024/
In this episode, Xen and Red delve into the essence of Holidays and New Year's resolutions. Join them as they uncover the scientific perspective behind these traditions and explore effective goal-setting strategies. Tune in for insightful discussions on how to craft resolutions that pave the way for success.
source: https://www.forbes.com/health/mind/new-year-resolutions-survey-2024/
Released:
Jan 8, 2024
Format:
Podcast episode
Titles in the series (10)
Trailer: SHE RISES. Stories of Grit and Grace in Fitness by SHE RISES: Stories of Grit and Grace in Fitness