35 min listen
Ep. 165 - Jenny Matthews, Licensed mental health therapist and former nervous flyer
FromLovefly
ratings:
Length:
38 minutes
Released:
Feb 21, 2024
Format:
Podcast episode
Description
Jenny Matthews, LMFT is a licensed mental health therapist (and former fearful flyer) and the owner of State of Mind Therapy—dedicated to supporting individuals facing anxiety disorders and OCD. Jenny is on a mission to empower people that are navigating overthinking, avoidance, and the persistent grip of anxiety. She specializes in OCD, emetophobia, and those with a fear of flying. She and her husband Justin (a former aviator) have teamed up to lead fear of flying courses in Minnesota to help people gain confidence to fly.
Jenny's therapeutic approach seamlessly blends science-backed strategies with a warm, flexible touch—ensuring that your journey to a peaceful state of mind receives the thoughtful, personalized care it truly deserves.
Learn more about Jenny's work by visiting her website: stateofmindtherapy.com and you can follow her on Instagram @state.of.mind.therapy
Jenny Matthews, LMFT, LADC Mental Health Therapist, State of Mind Therapy
#fearofflying #lovefly #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp YouTube - @loveflyteam
Intro music 'Fearless' Daniel King
Jenny's therapeutic approach seamlessly blends science-backed strategies with a warm, flexible touch—ensuring that your journey to a peaceful state of mind receives the thoughtful, personalized care it truly deserves.
Learn more about Jenny's work by visiting her website: stateofmindtherapy.com and you can follow her on Instagram @state.of.mind.therapy
Jenny Matthews, LMFT, LADC Mental Health Therapist, State of Mind Therapy
#fearofflying #lovefly #flyingwithoutfear www.lovefly.co.uk/courses/ FB - Lovefly Insta - @loveflyhelp YouTube - @loveflyteam
Intro music 'Fearless' Daniel King
Released:
Feb 21, 2024
Format:
Podcast episode
Titles in the series (100)
Ep. 23 - NLP and Fear of Flying, A Quick Overview from Paul Tizzard: Neuro Linguistic Programming is a technique many coaches use to help humans to overcome limiting beliefs. Paul Tizzard talks through: Background to NLP Techniques that are used for fear of flying Opinion and answers two most common questions about NLP ... by Lovefly