35 min listen
Ep. 169 - Overcoming Anticipatory Anxiety with Dr. Martin Seif & Dr. Sally Winston
FromLovefly
ratings:
Length:
48 minutes
Released:
Mar 20, 2024
Format:
Podcast episode
Description
The work of Dr. Sally Winston and Dr. Martin Seif is well known to nervous flyers and here they share wisdom and soundbites to help you with your anxiety and fears of flying. Authors of: What Every Therapist Needs to Know About Anxiety Disorders; Overcoming Unwanted Intrusive Thoughts; Needing to Know for Sure & Overcoming Anticipatory Anxiety. Also,
Psychology Today Blog: https://www.psychologytoday.com/us/blog/living-sticky-mind #fearofflying #anticipatoryanxiety #anxiety Lovefly details: www.lovefly.co.uk/courses/ Facebook - 'Lovefly' Instagram @loveflyhelp YouTube @loveflyteam
Intro music 'Fearless' Daniel King
Psychology Today Blog: https://www.psychologytoday.com/us/blog/living-sticky-mind #fearofflying #anticipatoryanxiety #anxiety Lovefly details: www.lovefly.co.uk/courses/ Facebook - 'Lovefly' Instagram @loveflyhelp YouTube @loveflyteam
Intro music 'Fearless' Daniel King
Released:
Mar 20, 2024
Format:
Podcast episode
Titles in the series (100)
Ep. 23 - NLP and Fear of Flying, A Quick Overview from Paul Tizzard: Neuro Linguistic Programming is a technique many coaches use to help humans to overcome limiting beliefs. Paul Tizzard talks through: Background to NLP Techniques that are used for fear of flying Opinion and answers two most common questions about NLP ... by Lovefly