15 min listen
702 | Dr. Kelly McGonical: "Stress Is Actually Enhancing."
702 | Dr. Kelly McGonical: "Stress Is Actually Enhancing."
ratings:
Length:
17 minutes
Released:
Feb 20, 2024
Format:
Podcast episode
Description
Ph.D. Kelly McGonigal is back to discuss the upside of stress. Source: Kelly McGonigal: How to Turn Stress Into an AdvantageConnect with Kelly McGonigal: Website: http://kellymcgonigal.comInstagram: kellymariemcgonigalBooks: The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It Previous Episodes:505 | Dr. Kelly McGonical: "Stress In Your Life Leads To Greater Well-Being."303 | Kelly McGonigal, Ph.D: "My Confession Is This..."Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate
Released:
Feb 20, 2024
Format:
Podcast episode
Titles in the series (100)
006 | Jacqueline Way: "What If I Told You, You Can Be Happy Everyday And, It's Simple.": Jacqueline Way makes her debut on the show to share a powerful story about how her and her son are putting smiles on peoples faces. To learn more about Jacqueline, her son and their 365 Give Challenge visit her website, 365give.ca... by Depression Detox Show | Daily Inspirational Talks