You know how your ovaries have been working hard for most of your life? Well, at some point they decide they want to start going on vacay and chaos ensues. That, my friends, is perimenopause - it’s like puberty, but backwards.   Now, before you start thinking, “oh no, I’m old, time to pack in the sexy”, allow me to give you a gentle reminder that perimenopause doesn’t have to kill your sex life. With the right strategies and solutions, you can totally own this raging river of hormonal changes.   So what is perimenopause, and why does Mother Nature do this to us (isn’t she supposed to be on our side)?   In this episode, you’ll learn how to navigate perimenopause like the total badass you are!   You’ll also learn ; -The biology of perimenopause  -Why perimenopause is confusing as hell  -How to adjust and pivot to keep your sexy going strong