Today's meditation is a special one celebrating this day of love. ?. It's called Visualize Your Ideal Mate and it's guided by my good friend Damona Hoffman.

Damona is a regular cast member of The Drew Barrymore Show and a frequent contributor to NPR, The Washington Post, The LA Times, and Access Hollywood. She also has recorded meditations for the Calm App in association with the dating app Bumble. Her podcast, Dates & Mates, was named Podcast of the Year at the Black Podcasting Awards in 2022. Damona’s first book F the Fairy Tale was released January 2, 2024

To continue the meditation journey to love with her you can find her program at DamonaHoffman.com/meditation
Use the special code WOMEN to get $5 off Damona's meditation bundle.

Happy Valentine's Day!

Love,

Katie


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