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    How Much Sleep Is Needed for Glymphatic Flow (Brain Cleaning)?

    How Much Sleep Is Needed for Glymphatic Flow (Brain Cleaning)?

    FromNutritionFacts.org Video Podcast

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    How Much Sleep Is Needed for Glymphatic Flow (Brain Cleaning)?

    FromNutritionFacts.org Video Podcast

    ratings:
    Length:
    5 minutes
    Released:
    Feb 7, 2024
    Format:
    Podcast episode

    Description

    One function of sleep is the clearance of toxic waste byproducts through a newly discovered drainage system in the brain.
    Released:
    Feb 7, 2024
    Format:
    Podcast episode

    Titles in the series (97)

    Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.