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    Sauna Benefits. Use Sauna to Reach Your Peak Performance and Increase Your Productivity. Here's the best way to do it.

    Sauna Benefits. Use Sauna to Reach Your Peak Performance and Increase Your Productivity. Here's the best way to do it.

    FromPRODUCTIVITY

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    Sauna Benefits. Use Sauna to Reach Your Peak Performance and Increase Your Productivity. Here's the best way to do it.

    FromPRODUCTIVITY

    ratings:
    Length:
    4 minutes
    Released:
    Dec 18, 2023
    Format:
    Podcast episode

    Description

    Finns have embraced the ritual of the Finnish sauna for centuries, finding in it not just a cleansing sweat, but a deep connection to nature, community, and even a bit of magic.Learn what the scientific research says about sauna and learn the exact protocol to get the maximum benefits that produces your peak performance and increased productivity. CONNECT WITH US Claim Your Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!Over 24,225 listeners and counting! If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK How to Write a Business Plan Podcast Owning a Business Podcast MARKETING Podcast The Brandon White Show Thanks for listening to the productivity podcast!
    Released:
    Dec 18, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The PRODUCTIVITY podcast delivers you time management strategies that work. We give you one productivity tip a day in a short, productive, episode. From the best productivity apps, productivity software, productivity tools, to the best productivity tips that are backed by science to work. After listening you'll be getting your important things done consistently and getting the most out of your time and talent. Your Host Brandon White has been an entrepreneur in the trenches for over two decades. Knowing he'll never get everything done in a day, he's figured out the best productivity strategies and products that are force multipliers to get the most out of a day in business to every day life.