Self-care podcast with my guest Sydney Weiss. Together we explore The Power of Vulnerability, Understanding The Benefits of Sharing Your Unique Story and Easing into a Self-care Routine You Love. TOPICS:: ** Exploring The Power of Vulnerability (12:54). ** Understanding The Benefits of Sharing Your Unique Story (31:07). ** Easing into a Self-care Routine You Love (41:51).   NOTES:: Show notes: amberapproved.ca/podcast/245 Enter the worldwide review to win a self-care gift pack. Details are in the podcast episode to enter so be sure to tune into the shownotes!  Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca     SHOW LINKS:: Email me at info@amberapproved.ca with the subject line “Coaching Sale” to save on 6 month and 1 year coaching programs. Also now offering a 4 month program to support you.You can also click the link to book your 30 minute Complimentary Body Freedom call. https://amberapproved.ca/schedule-a-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Check out my Youtube Channel Here for more transformational videos: https://bit.ly/2VMJeJb Listen to Episode 179 about what it’s like to work with me here: http://amberapproved.ca/podcast/179/ Follow me on Instagram www.instagram.com/amberromaniuk  Join the new Private Facebook Group https://www.facebook.com/groups/WomenChoosingBodyFreedom/      About my Guest Sydney Weiss: Sydney Weiss is a lawyer and the creator, host, and producer of Seek The Joy Podcast - your go-to podcast for heartfelt storytelling and conversations on all things self-love, joy, connection, empowerment, wellness and spirituality. Sydney’s greatest mission is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to seek their joy and bring about greater healing. Through Seek The Joy, she’s been able to do just that. Inspired by Sydney’s ongoing journey toward growth, empowerment, and self-love, every episode offers a fresh perspective, “aha!” moments, laughs, and stories and wisdom that will stick with you throughout the week. Check out her website at www.seekthejoypodcast.com   Social Media / Links: (Instagram) www.instagram.com/seekthejoypodcast  www.instagram.com/sydneyaw (twitter) www.twitter.com/seekthejoypod  (facebook) www.facebook.com/seekthejoypodcast  (Apple Podcasts) https://podcasts.apple.com/us/podcast/seek-the-joy-podcast/id1287315751?mt=2  (Spotify) https://open.spotify.com/show/3DnRwoKTQHnCcNqSpNTGjy