Ever wondered what the different fats are and how they affect your health?I discuss:What are the Different Types of FatWhat Causes Visceral Fat?What Foods Increase Visceral Fat?How Do You Lose Visceral Fat?-Intermittent Fasting combined with a Low Carb Diet-Accelerated Keto-Ascent Diet Cleanse-Accelerated Liver Flush-Eliminate Processed Foods-Limit Alcohol to 2-3 times per week-SleepRead my article in full at:https://acceleratedhealthproducts.com/different-fats-explained/Accelerated Health Bites Podcast is brought to you by Talk 4 Podcasting(www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).