I discuss:What is protein?When should you eat protein and how much?What types of protein are the best?How to enhance muscle strength?-Intermittent fast-Accelerated Keto-Energy Enhancer Patch-Carnosine Patch-X39 Patch-Acceleradine iodine-Liquid Biocell Collagen-Lift Heavy Weights-Do some cardio-SleepFind all of the supplements and modalities at www.acceleratedhealthproducts.comIf you would like your own personalized protocol email sara@acceleratedhealthproducts.comAccelerated Health Bites Podcast is brought to you by Talk 4 Podcasting(www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).