11 min listen
56. Stop Giving Your Power Away
FromRelationship Psych | Love | Marriage | Conflict | Psychology |
ratings:
Length:
12 minutes
Released:
Aug 3, 2021
Format:
Podcast episode
Description
Stop Giving Your Power Away
How putting everyone’s needs ahead of your own could be sabotaging your relationship and your mental health.
Break free from overwhelm, feel supported, and take your power back.
In this episode, I share some of my story and how I learned to give my power away. I describe how I fluctuated between subjugating my needs to everyone else’s and how I tried to regain my control.
I talk about the first steps to getting your needs met.
There are suggestions about assertively getting your needs met.
Your needs are valid.
This show is for informational purposes only.
How putting everyone’s needs ahead of your own could be sabotaging your relationship and your mental health.
Break free from overwhelm, feel supported, and take your power back.
In this episode, I share some of my story and how I learned to give my power away. I describe how I fluctuated between subjugating my needs to everyone else’s and how I tried to regain my control.
I talk about the first steps to getting your needs met.
There are suggestions about assertively getting your needs met.
Your needs are valid.
This show is for informational purposes only.
Released:
Aug 3, 2021
Format:
Podcast episode
Titles in the series (100)
5: 4 Doomed Communication Patterns by Relationship Psych | Love | Marriage | Conflict | Psychology |