Don’t let fighting become the root of evil in your relationship. Nasty fighting can turn even the best of relationships sour.
In this relationship advice podcast we talk about:
How to fight fair
How to solve conflict with your partner
How to take breaks
Going to bed angry
Differences in how men and women to conflict
Coming to terms with taking breaks in a fight
Remember the allure to talk about the problem, and talk about the solution instead
Putting conflict into perspective
Optimal Heart Rate for conflict with your spouse (Teachings from The Gottman’s)
This podcast is not meant to diagnose, treat, prevent, or cure any medical, mental health, or relationship issues. Check with a provider in your area for advice to help your unique relationship.