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ratings:
Length:
11 minutes
Released:
May 13, 2020
Format:
Podcast episode

Description

Stop doing these now, if you want your relationship to last.
John Gottman terms these four patterns in a relationship, the four horsemen of the apocalypse because they are so bad for relationships. Even the masters of relationships do them from time to time, but the key is catching it quickly and making relationship repairs.
The 4 horsemen of the apocalypse are
1. Criticism
2. Defensiveness
3. Stonewalling
4. Contempt
This podcast is not meant to diagnose, treat, prevent or cure any medical or mental health condition. Check with your health care provider before making changes.
Released:
May 13, 2020
Format:
Podcast episode

Titles in the series (100)

Turn the embers of a distant and lonely relationship into a blazing emotionally intimate connection. Are you tired of conflict? Do you dream of a secure and peaceful relationship? Welcome to Relationship Psych, The Podcast. The goal is to teach you to create a strong and connected relationship, that withstands the test of time. Each week I share stories, practical strategies, and have inspiring conversations with guests to help you get and keep the relationship you and your partner dream of. Let's find out how to avoid relationship disaster and become relationship masters.