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VI4P - Reconciling Confidence with Strong Emotions (Chapter 3)

VI4P - Reconciling Confidence with Strong Emotions (Chapter 3)

FromThis Is Woman's Work with Nicole Kalil


VI4P - Reconciling Confidence with Strong Emotions (Chapter 3)

FromThis Is Woman's Work with Nicole Kalil

ratings:
Length:
23 minutes
Released:
Dec 25, 2023
Format:
Podcast episode

Description

To get your FREE Confidence Building workbook, click here. You will be added to our weekly communication for even more confidence building tips! You can unsubscribe at any time… but we hope you’ll stay with us for the confidence building journey.
Every Monday for the next several weeks (as long as it takes to get through Validation Is For Parking: How Women Can Beat The Confidence Con), I’m going to bring a chapter of the book to life! 
This week we work our way through Chapter 3 where we talk about Reconciling Confidence with Strong Emotions. Here’s what you can expect:

How gender expectations and stereotypes deny us the opportunity to access our full emotional spectrum

Dealing with “hard” emotions in a way that builds confidence.

Why people-pleasing separates you from your confidence, but experiencing your emotions without judgement builds it

It’s always ok to have your feelings, but your feelings shouldn’t have YOU. You are the decider of how you want to experience emotions in a way that you’re proud of.


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Released:
Dec 25, 2023
Format:
Podcast episode

Titles in the series (100)

If you have ever felt like there aren’t enough minutes in the day, or like the pressure of work is killing you (especially when it’s combined with the pressure to look and be perfect along the way), then this podcast is for you. When you trust yourself, build healthy relationships, and grow your confidence, you can be who you are truly meant to be. If you’re a career-motivated, get-shit-done, multi-juggling, badass woman, you just found your new safe space. Learn more about what we’re up to at nicolekalil.com.