Nat chats with Dr. Carolina Giacobone, a twin mom and general psychiatrist specializing in perinatal psychiatry, about her personal experience with her mother's declining health during her pregnancy and losing her mother a few weeks after her twins were born. They also discuss the importance of mental health during pregnancy and parenthood and advocate for reaching out for help if you need it.Today's podcast is sponsored by Dr. Brown's.Dr. Carolina Giacobone, MD, is a General Psychiatrist specializing in Perinatal Psychiatry. She is also an Integrative Psychotherapist, writer, and researcher. Dr. Giacobone lives in Dublin with her family. Find her on Instagram @perinatal.psychiatry.Birth Trauma and the Invisible Scars we Carry From itInvisible Trauma – Dealing with InfertilityTwin Parent Coaching with Natalie DiazLosing a Parent While Pregnant with TwinsSubscribe for FREE to our other podcast, the Twins Tale Podcast, giving you an inside look at feeding schedules, sleep struggles, and all the highs and lows of raising twins from birth to college age.Take a class! Twiniversity offers online expecting twins classes, a breastfeeding twins class, and a baby safety class including CPR, first aid, car seat safety, and childproofing. Click here to check out our online classes.Twiniversity Memberships: Includes Zoom Twin ClubTwiniversity Twin Parent Mentor ProgramTwiniversity YouTube ChannelCONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!