Nat chats with Katie Booms Assarian, mom of 23-month-old twins, about her experience with postpartum anxiety (PPA).  Katie's twins were born at 30 weeks and spent 52 days in the NICU. Katie managed her postpartum anxiety with the help of an excellent partner, counseling, medication, very long walks with the double stroller, and narrating her babies' daily life in song or funny accents.Katie Booms Assarian is a poet, mama to girl/boy twin toddlers, and a full-time admin in Midwest city government. She posts small, hopeful poems at www.commonpoem.com. She is currently revising a full-length collection of poetry chronicling her NICU experiences, tentatively titled "But Where Are the Babies?" She'd be glad to share that project or chat with any other NICU parents. Contact her through that website!Get immediate help for Postpartum Anxiety at Postpartum Support InternationalPostpartum Depression and Anxiety: What You Need to KnowI Have Mom Anxiety and I’m Not Ashamed About ItWhat You Should Know About Postpartum AnxietyPostpartum Anxiety: One Mom’s StoryPregnancy Anxiety After InfertilityTwiniversity Memberships: Includes Zoom Twin ClubTwiniversity Twin Parent Mentor ProgramTwiniversity YouTube ChannelCONTACT USVISIT Twiniversity.com for tons of free twin tips!FOLLOW us on Facebook, Instagram, Pinterest, YouTube, and Twitter.SUBSCRIBE to our email newsletter!Subscribe for FREE to our other podcast, the Twins Tale Podcast, giving you an inside look at feeding schedules, sleep struggles, and all the highs and lows of raising twins from birth to college age.Take a class! Twiniversity offers online expecting twins classes, a breastfeeding twins class, and a baby safety class including CPR, first aid, car seat safety, and childproofing. Click here to check out our online classes.