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273. The Nine Truths That Just Might Heal Us with Laura McKowen

273. The Nine Truths That Just Might Heal Us with Laura McKowen

FromWe Can Do Hard Things


273. The Nine Truths That Just Might Heal Us with Laura McKowen

FromWe Can Do Hard Things

ratings:
Length:
52 minutes
Released:
Jan 18, 2024
Format:
Podcast episode

Description

Author Laura McKowen is back to share the nine essential lessons she learned in recovery, from accepting that it's not your fault to the importance of seeking community and reaching out for help.

What it means to take responsibility and why accountability leads to freedom;

How we’re all capable of everything – and how to get unstuck when you’re feeling bad about yourself; and 

The importance of being seen in your pain – and the transformative potential of helping others do the same.

About Laura: 
Laura is the author of the bestselling memoir, We Are The Luckiest: The Surprising Magic of a Sober Life and Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else).

She has written for The New York Times and has been featured in The Wall Street Journal, The Guardian, The Atlantic, the TODAY show, and more. In 2020, she founded The Luckiest Club, a global sobriety support community.

Laura lives with her daughter and partner on the North Shore of Boston.

IG: @laura_mckowen

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Released:
Jan 18, 2024
Format:
Podcast episode

Titles in the series (100)

I’m Glennon Doyle, author of Untamed – the book that was released at the very start of the pandemic and became a lifeline for millions. I watched in awe from my home while this simple phrase from Untamed – WE CAN DO HARD THINGS – the mantra that saved my life twenty years ago, became a worldwide rally cry. Because we experienced the hardship of the pandemic collectively, many of us finally acknowledged what was true before COVID and will be true after: That life is freaking HARD. We are all doing hard things every single day – things like loving and losing caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, my sister Amanda and I will do the only thing I’ve found that has ever made life easier: We will drop the fake and talk honestly about the hard. Each week we will bring our hard to you and we will ask you to bring your hard to us and we will do what we were all meant to do down here: Help each other carry the hard so we can all live a little bit lighter and braver, more free and less alone.