64 min listen
210. Calling All Control Freaks: How to Stop Overfunctioning
210. Calling All Control Freaks: How to Stop Overfunctioning
ratings:
Length:
58 minutes
Released:
May 18, 2023
Format:
Podcast episode
Description
In this unplanned conversation, Amanda speaks up for everyone who’s been labeled a “Control Freak” – anyone who feels like they have to hold up the entire sky for their families or businesses – when what they really want is to feel supported and safe. Amanda shares vulnerably about: how she became an overfunctioner, the blessings and curses of being one, and the practical strategies she’s using to let go – and what her partner is doing to make her feel like she can finally try to relax.
If this episode resonates, go back and listen to OVERWHELM: Is our exhaustion a sign that we’re CareTicking time bombs?
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If this episode resonates, go back and listen to OVERWHELM: Is our exhaustion a sign that we’re CareTicking time bombs?
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Released:
May 18, 2023
Format:
Podcast episode
Titles in the series (100)
OUR BODIES: Why are we at war with them and can we ever make peace? by We Can Do Hard Things