What health and wellbeing practises should women consider building into their lives when they hit their 40s? What is happening to your body at that age and why – and what does it mean for things like exercise, diet, sex, teeth, skin, hair, nails, gut health, and so on? Kate Lawler and Dr Nighat Arif will join Vogue to discuss how women can best look after their physical and mental health in their 40s and beyond.RESOURCESBoots Women’s Health Hub: www.boots.com/healthhub/womens-healthBoots Blood Pressure Service: www.boots.com/nhs-services/blood-pressure-serviceBoots Physio: www.boots.com/healthhub/managing-pain/physiotherapyBoots Menopause Centre: www.boots.com/healthhub/womens-health/menopause-support/my-menopause-centreSupport Room Therapy: www.boots.com/healthhub/mens-health/mental-health-support/support-roomPRODUCTSBoots skincare: www.boots.com/future-renewBoots nail care: www.boots.com/boots-beauty-formula-skin-hair-nails-90-tablets-10319613Boots vaginal dryness prescription: onlinedoctor.boots.com/vaginal-dryness Hosted on Acast. See acast.com/privacy for more information.