58 min listen
Ep 24: Recipe to a 15-year healthy relationship (ft Life Coach Kar Fei)
FromHandful of Leaves | Mindfulness & Buddhism in Everyday Life
Ep 24: Recipe to a 15-year healthy relationship (ft Life Coach Kar Fei)
FromHandful of Leaves | Mindfulness & Buddhism in Everyday Life
ratings:
Length:
52 minutes
Released:
Mar 7, 2023
Format:
Podcast episode
Description
About our guest Kar Fei
Kar Fei coaches and grows individuals and executives into high performers in life. His life is obsessed with this question, “How can we be the best version of ourselves, and be happy and fulfilled in our lives?“.
He is part of the Hive Global Leadership Program (a community of leaders and entrepreneurs) and the Global Shapers Community by the World Economic Forum. He is also a TEDX Speaker, and a member of the Forbes Coaches council.
Transcript: https://bit.ly/hol-pod-24
(00:00) Introductions
(01:18) What does a successful relationship mean?
(07:41) The importance of intimacy, passion, and commitment in a good relationship.
(13:53) How do you find alignment when you’re so different?
(16:51) Importance of shared vision in a relationship
(21:07) The three key things in a long-term relationship - Vision, Values and Personal Traits
(27:00) Is there a right time to have kids?
(35:04) The two things that make or break communication in a relationship - Curiosity and Intention
(39:29) Practical tips for being a supportive partner
(46:37) A Buddhist perspective on Romantic Love - Anchored in Right View and Loving-Kindness
Connect with Kar Fei
IG: instagram.com/coachkarfei
Linkedin: https://www.linkedin.com/in/karfeicheah/
Facebook: https://www.facebook.com/liferedesigned.co
Coaching/Training: www.liferedesigned.co/corporate
Resources:
Book: On Love, by Ajahn Jayasaro
Book: How to love by Thich Nhat Hanh
Does Buddhism support romantic love? By Thich Nhat Hanh
Special thanks to our sponsors for this episode:
Tan Key Seng, Soh Hwee Hoon, Geraldine Tay, Venerable You Guang, Wilson Ng, Diga, Joyce, Tan Jia Yee, Joanne
Get connected here:
Telegram
Instagram
YouTube
Facebook
Kar Fei coaches and grows individuals and executives into high performers in life. His life is obsessed with this question, “How can we be the best version of ourselves, and be happy and fulfilled in our lives?“.
He is part of the Hive Global Leadership Program (a community of leaders and entrepreneurs) and the Global Shapers Community by the World Economic Forum. He is also a TEDX Speaker, and a member of the Forbes Coaches council.
Transcript: https://bit.ly/hol-pod-24
(00:00) Introductions
(01:18) What does a successful relationship mean?
(07:41) The importance of intimacy, passion, and commitment in a good relationship.
(13:53) How do you find alignment when you’re so different?
(16:51) Importance of shared vision in a relationship
(21:07) The three key things in a long-term relationship - Vision, Values and Personal Traits
(27:00) Is there a right time to have kids?
(35:04) The two things that make or break communication in a relationship - Curiosity and Intention
(39:29) Practical tips for being a supportive partner
(46:37) A Buddhist perspective on Romantic Love - Anchored in Right View and Loving-Kindness
Connect with Kar Fei
IG: instagram.com/coachkarfei
Linkedin: https://www.linkedin.com/in/karfeicheah/
Facebook: https://www.facebook.com/liferedesigned.co
Coaching/Training: www.liferedesigned.co/corporate
Resources:
Book: On Love, by Ajahn Jayasaro
Book: How to love by Thich Nhat Hanh
Does Buddhism support romantic love? By Thich Nhat Hanh
Special thanks to our sponsors for this episode:
Tan Key Seng, Soh Hwee Hoon, Geraldine Tay, Venerable You Guang, Wilson Ng, Diga, Joyce, Tan Jia Yee, Joanne
Get connected here:
Telegram
YouTube
Released:
Mar 7, 2023
Format:
Podcast episode
Titles in the series (47)
Ep 5: Money, investment, and how to be rich as a Buddhist (Ft Seow Kek Wee) by Handful of Leaves | Mindfulness & Buddhism in Everyday Life