29 min listen
You Can Sleep When You Die
ratings:
Length:
50 minutes
Released:
Nov 2, 2022
Format:
Podcast episode
Description
Struggling with sleep in your home? I used to believe "you can sleep when you die"...and I see now how that can be a recipe for a much sooner death. As we're digging into what people are tolerating in their homes, lack of sleep was another one stated - and not just because of littles! Having TWO teenagers now in my own home, I know sleeptime can be a struggle for any age, and we're huge advocates of keeping it sacred. This week we share three myths we used to live by that we've thrown out the window - and tips for your family for better sleep - and why. So how about you - do you feel you get enough sleep?
Released:
Nov 2, 2022
Format:
Podcast episode
Titles in the series (100)
It's More Than Just A "Joy Spark" (Season 3, Episode 18): What does “minimalism” really mean? by Mama Says Namaste Podcast