#65 Reshaping the Self: الثقة بالنفس ومواجهة المواقف الصعبة

FromMind Universe

Start listening View podcast show

#65 Reshaping the Self: الثقة بالنفس ومواجهة المواقف الصعبة

FromMind Universe

ratings:

Length:

16 minutes

Released:

Jan 13, 2024

Format:

Podcast episode

Description

In this recording I talk about the value of self confidence, and the impact difficult situations have on us. I hope this helps you.

Find me at: fahadalenezi.com

Released:

Jan 13, 2024

Format:

Podcast episode

Titles in the series (60)

The intention behind this work is to voice out the universe within the listener‘s mind, the part within them that is hidden from the outside world.

Skip carousel

#3 Casual Chat: I’m taking a lighter approach with this episode. In it, I talk about the difference between knowing something Vs. knowing the community of it, and how affection is not a competition. Music in the background: https://youtu.be/5qap5aO4i9A by Mind Universe
16 min listen
#1 On Being Agreeable: Hello there. This is my first time recording a podcast. In this recording, I talk about being a very agreeable person, and what I believe to be a healthy way of tackling it. by Mind Universe
12 min listen
#9 Facing The Demon: You never spoke of the fears you have buried deep within your heart. You kept them hidden, and to the world, they don’t even exist. Music: https://www.youtube.com/watch?v=ihla6sIJEMI&t=227s by Mind Universe
18 min listen
#6 Who Are You, Really?: This episode might give you an identity crisis, or an identity revelation. Music: https://youtu.be/DWcJFNfaw9c by Mind Universe
29 min listen
#34 Living Truthfully: New beginnings. The difficulties of starting anew. Having the capacity to handle what life throws at you. The choices of living genuinely and truthfully. by Mind Universe
26 min listen
#26 Against All Odds: Despite your best efforts, things don't seem to work out. Where you struggle, others seem to have it better. How do you handle yourself in the face of doubts, hardships, and a life that appears to be in Hard Mode? by Mind Universe
31 min listen
#29 Losing All Hope is Freedom: You give what matters in your life value, yet along the way, you have forgotten why you do what you do. You’ve allowed yourself to be consumed by overthinking, indulging your self-destructive desires, and feeling like you’re slowly losing yourself. by Mind Universe
34 min listen
#11 High-Resolution Self Focus: In this episode, I cover the issue of waiting for the perfect moment, the necessity of viewing what matters in detail, and the liberation that comes from focusing on yourself and on what you can control. Background Music: Neath Dark Waters by Masayoshi S... by Mind Universe
32 min listen
#28 Manifesting Potential: You don’t want to think. You don’t want to carry the burden of facing the responsibility of having meaning and finding purpose. You would rather drown yourself in distractions and jump from one mind-numbing pursuit to the next. But what is the outcome? W... by Mind Universe
24 min listen
#2 On Being a Perfectionist: Hello. In this recording, I talk about perfectionism, and what I believe is a healthy way of dealing with it. Music in the background: https://youtu.be/5qap5aO4i9A by Mind Universe
19 min listen
#4 Relative Perspective: In this episode, I highlight the filters between how you view the things you do and how others view them. And how it's a double-edged weapon to undermine the work you do. Music in the background: https://www.youtube.com/watch?v=5qap5aO4i9A by Mind Universe
18 min listen
#18 Underthinking Overthinking: Overthinking overthinking, the balance between order and chaos, and those who don’t want to listen but only want to speak and project their thoughts. by Mind Universe
18 min listen
#7 The Pursuit of Purpose: You’re stuck in a place you don’t belong, being someone you don’t know, and it’s exhausting you, it’s sinking you in like quicksand. Music: https://youtu.be/DWcJFNfaw9c by Mind Universe
32 min listen
#13 Sacrifice and Discipline: Fear holds you back. Fear of the unknown, fear of facing confrontation, fear of failure, fear of pursuing change. You're too terrified to sacrifice safety and comfort for a potentially better future. Maybe you have to go through it. To be put in hardship... by Mind Universe
26 min listen
#31 The Price of Choice: Everything you do or not do has consequences. How do you handle the weight of your actions? And how do you handle self-doubt as someone who seeks to improve and become better? by Mind Universe
30 min listen
#14 The Logic of Intentions: Not giving in to what is seen as hopeless. Not settling for what causes you misery. Defying that which is described by others as logical. Being unrealistic. The battle between intentions and logic isn't one of conflict. The two are fighting together on t... by Mind Universe
17 min listen
#19 Looking Forward: Between who you were then, and who you are now. You grow in ways you never thought were possible. You become someone you never thought you could be. by Mind Universe
22 min listen
#39 The Journey and the Destination: Having a goal (or several goals) is essential to meaning to your existence. But what if you find yourself lacking with no goals or purpose? Dealing with feeling hollow, the encounters you have during your wandering, and the distension between an end-goal... by Mind Universe
17 min listen
#30 Mental Prison: You're stuck in your head. You got so used to it, you became trapped in it. You can get out, but you don't know how to pull yourself out. by Mind Universe
27 min listen
#10 Dimensional Depths: In this episode, I discuss the duality of the human approach, the straw man fallacy, the simplifying of complex matters, and going in-depth with things that matter. Music: https://www.youtube.com/watch?v=BTYAsjAVa3I&t=1078s by Mind Universe
27 min listen
#20 Emotions Are Energy: You're overwhelmed by feelings that overburden you. Feelings that make you wish to be emotionless and numb. by Mind Universe
26 min listen
#25 Trials of Life: You may not always be able to control the hardships that confront you, but still, you can get to choose how to handle them. You get to choose to walk your own path. by Mind Universe
25 min listen
#37 Emptiness and the Lack of Meaning: In this episode, I talk about the lack of purpose, vulnerability, and the difference between being vulnerable and weak. I discuss how to humble the ego and secure it, and allow yourself to admit needing help. Among these topics, I also point out the func... by Mind Universe
25 min listen
#35 Time, Energy, and Being Overwhelmed: In this episode, I discuss how life can be quite overwhelming to a point where you find yourself constantly running. You’re juggling so many things, trying to allocate your energy, focus, and time but always ending up running out. The realization that yo... by Mind Universe
26 min listen
#32 Inner Turmoil: You could lose sense of who you are. You become stuck in a vortex that grows stronger the longer you are in it. The passion that once was your drive is no longer there, and you find yourself wondering; "How did I get here? How can I be myself again?" by Mind Universe
34 min listen
#40 Doing Good Yet Feeling Guilt by Mind Universe
13 min listen
#42 Creating From The Soul: There's one thing in common among all that you do: the way your soul is present in them. by Mind Universe
17 min listen
#44 The Pursuit of Salvation: I hope you enjoy this episode. If you do, please give the podcast 5 stars on Apple Podcasts. Leave a review letting me know what you think. Subscribe to my channel to be notified of future episodes. Share it with a friend who you think could benefit from... by Mind Universe
18 min listen
#43 Knowledge and Clarity: A particular dynamic occurs when you educate yourself, read more, and become more literate. It's the harmony between knowledge and clarity. I talk about the difference between the two, how they work together, and the importance of taking action. by Mind Universe
14 min listen
#38 Reclaiming Yourself: Being stuck in limbo is quite terrible, and it has many negative aspects. It's frustrating, demoralizing, and downright depressing. However, the worst part is that it puts your soul in a state of decay. So, how do you handle it? How do you get back on yo... by Mind Universe
15 min listen

More Episodes from Mind Universe

Skip carousel

#71 The Toughest Battles are the Ones in Your Head: I hope you find this recording helpful. Stay safe. أتمنى هذا التسجيل يساعدك. كن بخير. My website: https://fahadalenezi.com/ by Mind Universe
17 min listen
#70 The Psychology of Enhancements: I hope this brings you insight and helps you in your journey. Stay well. If you're interested in booking a coaching session with Fahad or to collaborate together, check out his website: https://fahadalenezi.com/ by Mind Universe
29 min listen
#69 Freedom In Limitation: I hope this brings you insight and helps you in your journey. Stay well. If you're interested in booking a coaching session with Fahad or to collaborate together, check out his website: https://fahadalenezi.com/ by Mind Universe
24 min listen
#68 The Extremely Rare Skill of Self Mastery: I ask that you be patient in listening to this recording. I hope you find it helpful and insightful. Let me know what you think. My website: https://fahadalenezi.com/ by Mind Universe
28 min listen
#67 Why Your Life Is Not Perfect: I hope this brings you peace and an insight into something we may all face. My website: https://fahadalenezi.com/ by Mind Universe
24 min listen
#66 Challenging the Unknown: تحدي المجهول وشرف المحاولة: In this recording, I talk about facing the fear of trying new things. I talk about taking risks and being bold! Find me at: fahadalenezi.com by Mind Universe
19 min listen
#64 The Alterations of Life | تغيرات الحياة: I hope this episode provides insight and helps you. Stay safe. Find me at: fahadalenezi.com by Mind Universe
16 min listen
#63 The Essence of Wisdom | جوهر الحكمة: This makes sense, I promise. Find me at: fahadalenezi.com by Mind Universe
15 min listen
True Confidence | الثقة الحقيقية: Let's explore the essence of real confidence and its roots in knowledge and experience. We'll discover effective strategies to overcome hesitation and unlock your true potential. Unmask the façade of fake confidence as we delve into the secrets of se... by Mind Universe
22 min listen
#61 Heart to Heart: Grab a cup of your favorite drink and enjoy. ♥ by Mind Universe
24 min listen
#60 Hesitation | التردد: I hope you find this recording helpful. Stay safe. أتمنى هذا التسجيل يساعدك. كن بخير. by Mind Universe
13 min listen
#59 How To Treat Self-Criticism | كيف تعالج إنتقاد الذات: I hope you find this recording helpful. Stay safe. أتمنى هذا التسجيل يساعدك. كن بخير. by Mind Universe
4 min listen
#58 Perfectionism | المثالية: I hope you find this recording helpful. Stay safe. أتمنى هذا التسجيل يساعدك. كن بخير. by Mind Universe
5 min listen
#57 It’s Enough To Be Okay Today - يكفيك اليوم لو بس كنت بخير: I hope you find this recording helpful. Stay safe. أتمنى هذا التسجيل يساعدك. كن بخير. by Mind Universe
12 min listen
#56 The Power of Self-Reflection | قوة التأمل الذاتي: في هذه الحلقة المثيرة للتفكير، نتعمق في أهمية الوعي الذاتي وفهم وجهات النظر المتنوعة. انضم إلي وأنا أستكشف إدراك أن الآخرين قد ينظرون إلينا بشكل مختلف، مع التأكيد على قيمة القبول والاعتراف بأن الآراء المختلفة لا تحددنا بطبيعتها على أنها جيدة أو سيئة.... by Mind Universe
13 min listen
#55 Controlling Your Emotions | التحكم بمشاعرك: I understand that controlling your emotions and mastering them can be incredibly challenging. Emotions often overwhelm us, resembling a vast and powerful river or ocean in which we find ourselves drowning. We become deeply immersed in our feelings, w... by Mind Universe
15 min listen
#53 Navigating Self-Criticism and Creating a Trajectory | انتقاد الذات والفرق بين الهدف والوجهة: In this episode, I talk about the challenging terrain of self-criticism and offer guidance on how to navigate it while creating a meaningful trajectory for your life. by Mind Universe
19 min listen
#52 Real Positivity: Embrace New Experiences | المصداقية، الإيجابية الواقعية، ومنطقة الراحة: In this episode, I delve into the transformative power of embracing new experiences. Join me in exploring the profound impact that seeking out and embracing unfamiliar situations can have on our lives. by Mind Universe
17 min listen
#54 Self-Imposed Limitations | القيود المفروضة على الذات: In your life, you may often find yourself hesitating to do things you want to do, while gravitating towards familiar and less challenging tasks. It's important to recognize that this resistance comes from internal factors, driven by self-criticism an... by Mind Universe
29 min listen
#51 Being Genuine and Having Fun: I hope you enjoy this episode. Please subscribe to the channel. Rate it 5 stars on Apple Podcasts, and share it if you think others could benefit from this. by Mind Universe
12 min listen
#50 Friendships: I've always been curious about the nature of friendships. So many of them are strong and true, yet their nature fluctuates when facing the tests of time. In this short recording, I talk about my thoughts on the matter. by Mind Universe
11 min listen
#49 The Loss And Reclaim of Passion: The loud noises around you kept echoing until you stopped hearing yourself. They made you forget what you used to care about. This recording is an attempt to remedy that. by Mind Universe
13 min listen
#48 Flow Like Water: There's a beautiful energy when you do things spontaneously and fluidly, as opposed to trying to force things that don't come naturally to you. This episode as a clear attempt to represent that. by Mind Universe
22 min listen
#47 Mental Health Check: It has been a while. Consider this recording a mental health check. by Mind Universe
19 min listen
#46 The Way Your Confidence Affects You: It happens so often that you ignore how you react or respond to your surroundings. Sometimes, you act out thinking it's just a response from an 'audience' perspective. You think, "This isn't even about me!" Without realizing it, it is defining you too. by Mind Universe
22 min listen
#45 Lack of Motivation and Feeling Empty: Somehow, life becomes so dull, and you find yourself completely drained. Empty, unable to refill. Nothing makes you feel anything. You think about it, but it's tough to find an answer. It feels hopeless, as if this will continue forever, but is there rea... by Mind Universe
16 min listen
#44 The Pursuit of Salvation: I hope you enjoy this episode. If you do, please give the podcast 5 stars on Apple Podcasts. Leave a review letting me know what you think. Subscribe to my channel to be notified of future episodes. Share it with a friend who you think could benefit from... by Mind Universe
18 min listen
#43 Knowledge and Clarity: A particular dynamic occurs when you educate yourself, read more, and become more literate. It's the harmony between knowledge and clarity. I talk about the difference between the two, how they work together, and the importance of taking action. by Mind Universe
14 min listen
#42 Creating From The Soul: There's one thing in common among all that you do: the way your soul is present in them. by Mind Universe
17 min listen
#41 Genuine Connection, Social Barriers, and Your Environment: The past few months have been hectic and demanding, but they were also filled with lessons and experiences that I intend to share with you. In this episode, I discuss the scarcity of genuine human interaction and its necessity, the barriers put between y... by Mind Universe
19 min listen

Related podcast episodes

Skip carousel

Secure Attachment Is Critical For Healing Anxiety: In this episode, I talk about attachment styles and how the core of secure attachment is the ability to trust love. I discuss how the lack of attachment in my own childhood led to my sense of chronic alarm and the importance of attachment in my own h... by Anxiety Rx
30 min listen
Developing deep trust in life by Taowisdom
29 min listen
Ep #114: Discomfort and Uncertainty: Learn about the benefits of discomfort and uncertainty. by Weight Loss for Busy Physicians
20 min listen
Episode 346: How to Build Confidence and Bravery in Our Daily Lives w/Sarah Humes: Negative experiences in our lives come with emotional scars, baggage, and other burdens. How can we unpack these things and overcome the emotional consequences of what we’ve faced? How do we bring a bit more confidence and bravery into our daily... by The Boss Mom Podcast
36 min listen
Self-Soothing for Anxious Attachment by On Attachment
21 min listen
42: When a Child is Shamed: Jackie Flynn, Ed.S, LMHC, RPT by Play Therapy Community
25 min listen
Self Doubt & Self Sabotage: William's Story of Stuttering: In this episode, we're sharing information to help move you forward with your life goals. We speak on personal experiences dealing with self-sabotage, self-doubt, and negative self-talk. In our discussion, we touch on overcoming insecurities. Keep... by Hey Coach Radio
42 min listen
Escaping the Echoes: Overcoming the Repetition Compulsion: Have you ever found yourself trapped in an endless loop of negative spirals? Do you constantly find yourself engaging in the same maladaptive behaviors, seeking out similar types of relationships, or being stuck in an addictive cycle of worry? If so,... by Anxiety Rx
16 min listen
turning pain into power by Claim Your Power
17 min listen
ADHD and Relationships Part 3: Safe vs. Unsafe People by I Have ADHD Podcast
40 min listen
Hold Onto Confidence in the Face of Fear (Ft. Rachel Luna): Have you ever struggled to find or hold onto confidence when walking through difficult circumstances? Maybe you’re in a tough season and it’s hard for you to even imagine a positive outcome. Or maybe you’re afraid of failure, and you’re not sure how to have confidence in the face of fear. In this episode, Jordan talks with life coach and author Rachel Luna to learn how to build confidence and hold onto faith in life’s difficult seasons. Grab those headphones and tune in to learn: The meaning of confidence and why it looks different for everyone How to build confidence through action The role that faith plays in building confidence How to have confidence in the face of fear and disappointment Ways to use journaling to build up confidence Want to learn more from Rachel? Head over to www.rachelluna.biz. by SHE with Jordan Lee Dooley
51 min listen
075 - 5 Steps To Overcome Self-Doubt: Many people let fear creep in and steal the show.. Not Jessi. Jessi has built resilience around fear, self doubt + failure and in this episode she is going to teach you how to breakthrough any level of self doubt so we can reach a new level of... by The Dear Body Podcast
21 min listen
Shade Ashani on The Father Wound (111): The way we feel about ourselves as a human being is complex. It’s not a case of simply wanting to feel about ourselves in a certain way and it happening. There are often a lot of barriers that we have to overcome to claim our full worthiness, beauty... by The Priestess Podcast
34 min listen
Healing attachment wounds in an intimate relationship by Boundless Love
56 min listen
Episode 31 - BDSM and Relationship Green Flags... by The Kink Perspective
23 min listen
77. Navigating Intense Emotions in the Wake of Tragedy: What can you do when you feel rage, sadness, and overwhelm. frustration and grief in the face of incomprehensible tragedy? In response to the recent shootings, we offer help, compassion, and tools to find grounding and hope. We offer the... by The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
30 min listen
111: Origin Wounds with Vienna Pharaon, LMFT by Holding Space
50 min listen
EP 185: Why is it so hard to be Vulnerable? (And what to do about it!): Vulnerability is a relationship superpower! Without it: -we struggle to form deep connections -we cut ourselves off from our emotions -we lose self-trust So HOW do we learn to be vulnerable?! Not... by Let’s Get Vulnerable: Relationship and Dating Advice
20 min listen
Ep 123: Releasing the Other Version of Yourself: This episode is going to be more serious. Recently as I was sitting still in meditation, I had a realization that was so powerful. It was almost in the form of a vision. If you sometimes worry about others’ expectations of you, or even high... by The Purpose Show
20 min listen
#63 Tapping into your emotions, understanding boundaries and finding your truth with Gemma Hanley by Empowered Hormones with Sheradyn Dekker
48 min listen
#88 - Transforming Your Love Life: How I Moved from Anxious to Secure Attachment in Dating by The Single Girl’s Guide to Life with Chantelle the Coach
30 min listen
Codependency Ruins Relationships: How to Stop Being Codependent: Subconscious fears destroy relationships. Unhealed, unacknowledged, and unprocessed faulty childhood beliefs are malignant in that even though you may not be actively healing them, they eat at your ability to feel secure and safe in relationships... by Lisa A Romano Breakdown to Breakthroughs
39 min listen
342: How to Work with and Tame the Inner Critic with Jenny Jansen: All of us have an inner critic – the part that reminds us of our limits and our failures and tries to “keep us in line.” It’s that voice inside your head that can be critical, judgmental and even mean. Though it’s just one part of who... by The Adult Chair
42 min listen
Episode 397 | Are You Self-Sabotaging Your Own Business?: Are you aware of how you might be self-sabotaging your own business? Women in my coaching groups can struggle with self-sabotage, and not even recognize when they're doing it. Listen to this episode to gain discernment of where and WHY you might be... by The Jennifer Allwood Show
29 min listen
How to be more hopeful this year: In this episode Judith Germain speaks to Rev Hannah Gordon about how to be more hopeful this year. Hannah is a Maverick although she believes that labels belong on clothes and not on people and shies away from labels that don't allow her to be... by The Maverick Paradox Podcast
30 min listen
What Is Vulnerability? with Psychologist Vanessa Staub by Single Minded
40 min listen
EP 295: Healing from Trauma with Anne: This episode is about healing trauma. Today’s caller, Anne, is a musician who wants to expand her creative expression but feels blocked due to the sexual abuse she experienced. She has done a lot of personal development work but still has difficulty... by Over It And On With It
39 min listen
From Phobia to Calling: From Fearful Mama to Confident Midwife by Fear Free Childbirth Podcast with Alexia Leachman
47 min listen
EP 231: Ready is a Lie; Leverage Fear to Change Your Life: This is a TOUGH LOVE EPISODE!! Get ready for a totally new way of looking at fear. Inside of this episode: - I break down a decision making framework that supports your best self -I share with you what it feels like if... by Let’s Get Vulnerable: Relationship and Dating Advice
16 min listen
How to overcome shame & disordered eating with Kyira Wackett [Ep. 43] by Beyond Sugar Freedom Podcast
72 min listen

Discover this podcast and so much more

#65 Reshaping the Self: الثقة بالنفس ومواجهة المواقف الصعبة

#65 Reshaping the Self: الثقة بالنفس ومواجهة المواقف الصعبة

Description

Titles in the series (60)

More Episodes from Mind Universe

Related podcast episodes