In this episode I talk about how we can regain trust in life and in the future when things are hard. - How can you get out of victim mentality? - Why does it matter where you focus your attention on? - How are people stepping into their power? - How can you find trust through: prayer connecting to nature retrospective introspective and breath work.I am sharing a prayer to uplift you, to help you to let go of worries and fears and to come back into trust. #trust #lettinggo #lettinggoofworriesandfears