This week I am interviewing Lilian Kluivers, founder of the Do-In Academy. We cover how adults and kids can stay healthy with Do-In Yoga and Meditation. We also discover how Lilian followed her heart to completely change her life and find her meaning. We touch upon Shamanism and how that influenced her new book for children "Journey Along To The Eagle".  A book that allows children to travel through stories/meditations to their power animal which will help them with intense emotions, school anxiety and generally feeling more grounded, safe and happy. At the end of the podcast Lilian shares a beautiful mediation with all of us.Follow Taowisdom on Facebook https://www.facebook.com/taowisdomor  Instagram https://www.instagram.com/taowisdom_healing/Discover Lilian's work and the Do-In Academy: https://liliankluivers.nlCheck out Lilian's latest book "Journey Along To The Eagle" (available in Dutch and English) by clicking here #liliankluivers #DoIn#DoInAcademy #Shamanism #Journeyalongtotheeagle#Chinesemedicine