#53 Navigating Self-Criticism and Creating a Trajectory | انتقاد الذات والفرق بين الهدف والوجهة

FromMind Universe

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#53 Navigating Self-Criticism and Creating a Trajectory | انتقاد الذات والفرق بين الهدف والوجهة

FromMind Universe

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Length:

19 minutes

Released:

May 24, 2023

Format:

Podcast episode

Description

In this episode, I talk about the challenging terrain of self-criticism and offer guidance on how to navigate it while creating a meaningful trajectory for your life.

Released:

May 24, 2023

Format:

Podcast episode

Titles in the series (60)

The intention behind this work is to voice out the universe within the listener‘s mind, the part within them that is hidden from the outside world.

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#3 Casual Chat: I’m taking a lighter approach with this episode. In it, I talk about the difference between knowing something Vs. knowing the community of it, and how affection is not a competition. Music in the background: https://youtu.be/5qap5aO4i9A by Mind Universe
16 min listen
#1 On Being Agreeable: Hello there. This is my first time recording a podcast. In this recording, I talk about being a very agreeable person, and what I believe to be a healthy way of tackling it. by Mind Universe
12 min listen
#9 Facing The Demon: You never spoke of the fears you have buried deep within your heart. You kept them hidden, and to the world, they don’t even exist. Music: https://www.youtube.com/watch?v=ihla6sIJEMI&t=227s by Mind Universe
18 min listen
#6 Who Are You, Really?: This episode might give you an identity crisis, or an identity revelation. Music: https://youtu.be/DWcJFNfaw9c by Mind Universe
29 min listen
#34 Living Truthfully: New beginnings. The difficulties of starting anew. Having the capacity to handle what life throws at you. The choices of living genuinely and truthfully. by Mind Universe
26 min listen
#26 Against All Odds: Despite your best efforts, things don't seem to work out. Where you struggle, others seem to have it better. How do you handle yourself in the face of doubts, hardships, and a life that appears to be in Hard Mode? by Mind Universe
31 min listen
#29 Losing All Hope is Freedom: You give what matters in your life value, yet along the way, you have forgotten why you do what you do. You’ve allowed yourself to be consumed by overthinking, indulging your self-destructive desires, and feeling like you’re slowly losing yourself. by Mind Universe
34 min listen
#11 High-Resolution Self Focus: In this episode, I cover the issue of waiting for the perfect moment, the necessity of viewing what matters in detail, and the liberation that comes from focusing on yourself and on what you can control. Background Music: Neath Dark Waters by Masayoshi S... by Mind Universe
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#28 Manifesting Potential: You don’t want to think. You don’t want to carry the burden of facing the responsibility of having meaning and finding purpose. You would rather drown yourself in distractions and jump from one mind-numbing pursuit to the next. But what is the outcome? W... by Mind Universe
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#2 On Being a Perfectionist: Hello. In this recording, I talk about perfectionism, and what I believe is a healthy way of dealing with it. Music in the background: https://youtu.be/5qap5aO4i9A by Mind Universe
19 min listen
#4 Relative Perspective: In this episode, I highlight the filters between how you view the things you do and how others view them. And how it's a double-edged weapon to undermine the work you do. Music in the background: https://www.youtube.com/watch?v=5qap5aO4i9A by Mind Universe
18 min listen
#18 Underthinking Overthinking: Overthinking overthinking, the balance between order and chaos, and those who don’t want to listen but only want to speak and project their thoughts. by Mind Universe
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#7 The Pursuit of Purpose: You’re stuck in a place you don’t belong, being someone you don’t know, and it’s exhausting you, it’s sinking you in like quicksand. Music: https://youtu.be/DWcJFNfaw9c by Mind Universe
32 min listen
#13 Sacrifice and Discipline: Fear holds you back. Fear of the unknown, fear of facing confrontation, fear of failure, fear of pursuing change. You're too terrified to sacrifice safety and comfort for a potentially better future. Maybe you have to go through it. To be put in hardship... by Mind Universe
26 min listen
#31 The Price of Choice: Everything you do or not do has consequences. How do you handle the weight of your actions? And how do you handle self-doubt as someone who seeks to improve and become better? by Mind Universe
30 min listen
#14 The Logic of Intentions: Not giving in to what is seen as hopeless. Not settling for what causes you misery. Defying that which is described by others as logical. Being unrealistic. The battle between intentions and logic isn't one of conflict. The two are fighting together on t... by Mind Universe
17 min listen
#19 Looking Forward: Between who you were then, and who you are now. You grow in ways you never thought were possible. You become someone you never thought you could be. by Mind Universe
22 min listen
#39 The Journey and the Destination: Having a goal (or several goals) is essential to meaning to your existence. But what if you find yourself lacking with no goals or purpose? Dealing with feeling hollow, the encounters you have during your wandering, and the distension between an end-goal... by Mind Universe
17 min listen
#30 Mental Prison: You're stuck in your head. You got so used to it, you became trapped in it. You can get out, but you don't know how to pull yourself out. by Mind Universe
27 min listen
#10 Dimensional Depths: In this episode, I discuss the duality of the human approach, the straw man fallacy, the simplifying of complex matters, and going in-depth with things that matter. Music: https://www.youtube.com/watch?v=BTYAsjAVa3I&t=1078s by Mind Universe
27 min listen
#20 Emotions Are Energy: You're overwhelmed by feelings that overburden you. Feelings that make you wish to be emotionless and numb. by Mind Universe
26 min listen
#25 Trials of Life: You may not always be able to control the hardships that confront you, but still, you can get to choose how to handle them. You get to choose to walk your own path. by Mind Universe
25 min listen
#37 Emptiness and the Lack of Meaning: In this episode, I talk about the lack of purpose, vulnerability, and the difference between being vulnerable and weak. I discuss how to humble the ego and secure it, and allow yourself to admit needing help. Among these topics, I also point out the func... by Mind Universe
25 min listen
#35 Time, Energy, and Being Overwhelmed: In this episode, I discuss how life can be quite overwhelming to a point where you find yourself constantly running. You’re juggling so many things, trying to allocate your energy, focus, and time but always ending up running out. The realization that yo... by Mind Universe
26 min listen
#32 Inner Turmoil: You could lose sense of who you are. You become stuck in a vortex that grows stronger the longer you are in it. The passion that once was your drive is no longer there, and you find yourself wondering; "How did I get here? How can I be myself again?" by Mind Universe
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#40 Doing Good Yet Feeling Guilt by Mind Universe
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#42 Creating From The Soul: There's one thing in common among all that you do: the way your soul is present in them. by Mind Universe
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#44 The Pursuit of Salvation: I hope you enjoy this episode. If you do, please give the podcast 5 stars on Apple Podcasts. Leave a review letting me know what you think. Subscribe to my channel to be notified of future episodes. Share it with a friend who you think could benefit from... by Mind Universe
18 min listen
#43 Knowledge and Clarity: A particular dynamic occurs when you educate yourself, read more, and become more literate. It's the harmony between knowledge and clarity. I talk about the difference between the two, how they work together, and the importance of taking action. by Mind Universe
14 min listen
#38 Reclaiming Yourself: Being stuck in limbo is quite terrible, and it has many negative aspects. It's frustrating, demoralizing, and downright depressing. However, the worst part is that it puts your soul in a state of decay. So, how do you handle it? How do you get back on yo... by Mind Universe
15 min listen

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#71 The Toughest Battles are the Ones in Your Head: I hope you find this recording helpful. Stay safe. أتمنى هذا التسجيل يساعدك. كن بخير. My website: https://fahadalenezi.com/ by Mind Universe
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#70 The Psychology of Enhancements: I hope this brings you insight and helps you in your journey. Stay well. If you're interested in booking a coaching session with Fahad or to collaborate together, check out his website: https://fahadalenezi.com/ by Mind Universe
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#69 Freedom In Limitation: I hope this brings you insight and helps you in your journey. Stay well. If you're interested in booking a coaching session with Fahad or to collaborate together, check out his website: https://fahadalenezi.com/ by Mind Universe
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#68 The Extremely Rare Skill of Self Mastery: I ask that you be patient in listening to this recording. I hope you find it helpful and insightful. Let me know what you think. My website: https://fahadalenezi.com/ by Mind Universe
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#67 Why Your Life Is Not Perfect: I hope this brings you peace and an insight into something we may all face. My website: https://fahadalenezi.com/ by Mind Universe
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#66 Challenging the Unknown: تحدي المجهول وشرف المحاولة: In this recording, I talk about facing the fear of trying new things. I talk about taking risks and being bold! Find me at: fahadalenezi.com by Mind Universe
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#65 Reshaping the Self: الثقة بالنفس ومواجهة المواقف الصعبة: In this recording I talk about the value of self confidence, and the impact difficult situations have on us. I hope this helps you. Find me at: fahadalenezi.com by Mind Universe
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#64 The Alterations of Life | تغيرات الحياة: I hope this episode provides insight and helps you. Stay safe. Find me at: fahadalenezi.com by Mind Universe
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#63 The Essence of Wisdom | جوهر الحكمة: This makes sense, I promise. Find me at: fahadalenezi.com by Mind Universe
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True Confidence | الثقة الحقيقية: Let's explore the essence of real confidence and its roots in knowledge and experience. We'll discover effective strategies to overcome hesitation and unlock your true potential. Unmask the façade of fake confidence as we delve into the secrets of se... by Mind Universe
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#61 Heart to Heart: Grab a cup of your favorite drink and enjoy. ♥ by Mind Universe
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#60 Hesitation | التردد: I hope you find this recording helpful. Stay safe. أتمنى هذا التسجيل يساعدك. كن بخير. by Mind Universe
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#59 How To Treat Self-Criticism | كيف تعالج إنتقاد الذات: I hope you find this recording helpful. Stay safe. أتمنى هذا التسجيل يساعدك. كن بخير. by Mind Universe
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#58 Perfectionism | المثالية: I hope you find this recording helpful. Stay safe. أتمنى هذا التسجيل يساعدك. كن بخير. by Mind Universe
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#57 It’s Enough To Be Okay Today - يكفيك اليوم لو بس كنت بخير: I hope you find this recording helpful. Stay safe. أتمنى هذا التسجيل يساعدك. كن بخير. by Mind Universe
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#56 The Power of Self-Reflection | قوة التأمل الذاتي: في هذه الحلقة المثيرة للتفكير، نتعمق في أهمية الوعي الذاتي وفهم وجهات النظر المتنوعة. انضم إلي وأنا أستكشف إدراك أن الآخرين قد ينظرون إلينا بشكل مختلف، مع التأكيد على قيمة القبول والاعتراف بأن الآراء المختلفة لا تحددنا بطبيعتها على أنها جيدة أو سيئة.... by Mind Universe
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#55 Controlling Your Emotions | التحكم بمشاعرك: I understand that controlling your emotions and mastering them can be incredibly challenging. Emotions often overwhelm us, resembling a vast and powerful river or ocean in which we find ourselves drowning. We become deeply immersed in our feelings, w... by Mind Universe
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#54 Self-Imposed Limitations | القيود المفروضة على الذات: In your life, you may often find yourself hesitating to do things you want to do, while gravitating towards familiar and less challenging tasks. It's important to recognize that this resistance comes from internal factors, driven by self-criticism an... by Mind Universe
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#51 Being Genuine and Having Fun: I hope you enjoy this episode. Please subscribe to the channel. Rate it 5 stars on Apple Podcasts, and share it if you think others could benefit from this. by Mind Universe
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#50 Friendships: I've always been curious about the nature of friendships. So many of them are strong and true, yet their nature fluctuates when facing the tests of time. In this short recording, I talk about my thoughts on the matter. by Mind Universe
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#49 The Loss And Reclaim of Passion: The loud noises around you kept echoing until you stopped hearing yourself. They made you forget what you used to care about. This recording is an attempt to remedy that. by Mind Universe
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#48 Flow Like Water: There's a beautiful energy when you do things spontaneously and fluidly, as opposed to trying to force things that don't come naturally to you. This episode as a clear attempt to represent that. by Mind Universe
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#47 Mental Health Check: It has been a while. Consider this recording a mental health check. by Mind Universe
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#46 The Way Your Confidence Affects You: It happens so often that you ignore how you react or respond to your surroundings. Sometimes, you act out thinking it's just a response from an 'audience' perspective. You think, "This isn't even about me!" Without realizing it, it is defining you too. by Mind Universe
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#45 Lack of Motivation and Feeling Empty: Somehow, life becomes so dull, and you find yourself completely drained. Empty, unable to refill. Nothing makes you feel anything. You think about it, but it's tough to find an answer. It feels hopeless, as if this will continue forever, but is there rea... by Mind Universe
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#44 The Pursuit of Salvation: I hope you enjoy this episode. If you do, please give the podcast 5 stars on Apple Podcasts. Leave a review letting me know what you think. Subscribe to my channel to be notified of future episodes. Share it with a friend who you think could benefit from... by Mind Universe
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#43 Knowledge and Clarity: A particular dynamic occurs when you educate yourself, read more, and become more literate. It's the harmony between knowledge and clarity. I talk about the difference between the two, how they work together, and the importance of taking action. by Mind Universe
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#53 Navigating Self-Criticism and Creating a Trajectory | انتقاد الذات والفرق بين الهدف والوجهة

#53 Navigating Self-Criticism and Creating a Trajectory | انتقاد الذات والفرق بين الهدف والوجهة

Description

Titles in the series (60)

More Episodes from Mind Universe

Related podcast episodes