And oh my goodness I am pumped to be back! This is my first official episode of 2024 (last weeks episode was recorded in 2023) 
So hello! Welcome to 2024!! How is it going so far? Are you loving it? Or is it already kicking you in the butt?
Today's episode is going to be a little different than the normal straight up business advice episodes…I'm going to tell you and share with you how I'm doing…how I'm really doing…

I'm going to share my recent decision to go "sober curious" over the holidays
Why I decided to do this, where I'm at today, and my future plans with alcohol
Recapping my recent breath-work ceremony
My word of the year
And all the future plans and goals I have lined up for 2024

This is defiantly more of an open, honest, raw, real, and vulnerable episode for me, so thank for you giving me the space.
Let's just dive right in, shall we?!

Book I mentioned in the podcast: Quit Like a Woman