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Shabbat as a Meditation

Shabbat as a Meditation

FromJewish Meditation for Everyone


Shabbat as a Meditation

FromJewish Meditation for Everyone

ratings:
Length:
23 minutes
Released:
Jan 11, 2024
Format:
Podcast episode

Description

The meditation featured in this episode was previously recorded by Rabbi Sheila Peltz Weinberg  for the Institute for Jewish Spirituality. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Released:
Jan 11, 2024
Format:
Podcast episode

Titles in the series (49)

Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.