27 min listen
Healing Our Shadows
ratings:
Length:
29 minutes
Released:
Nov 30, 2023
Format:
Podcast episode
Description
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on November 22, 2023. To join these FREE daily meditations live, sign up here.Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Released:
Nov 30, 2023
Format:
Podcast episode
Titles in the series (48)
Grounding in Our Basic Goodness: Rabbi Sam Feinsmith leads the third in a series of four meditations on the theme of "Teshuvah: Overcoming the Trance of Unworthiness." This session focuses on "Grounding in Our Basic Goodness," based on Tara Brach's teaching to "allow our gold to shine through," and Rabbi Nachman of Bratzlav's teaching to collect the good points within ourselves, and string them together into a melody. by Jewish Meditation for Everyone