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ratings:
Length:
27 minutes
Released:
Sep 13, 2023
Format:
Podcast episode

Description

The inaugural episode of Jewish Meditation for Everyone, “Alone, Together,” features a meditation by IJS Faculty fellow Kohenet Keshira haLev Fife, about being "alone, together" -- being aware of our profound interconnectedness, mutual responsibility, and need for a supportive community, in a season in which we go deep into ourselves as individuals. Kohenet Keshira grounds this teaching and practice in a powerful memory of growing up going to High Holiday services with her dad at the Tree of Life Synagogue in Pittsburgh PA.
Released:
Sep 13, 2023
Format:
Podcast episode

Titles in the series (44)

Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.