25 min listen
Grounding Into our Roots
ratings:
Length:
16 minutes
Released:
Jan 18, 2024
Format:
Podcast episode
Description
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 11, 2024. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
Released:
Jan 18, 2024
Format:
Podcast episode
Titles in the series (45)
The Trance of Unworthiness: Rabbi Sam Feinsmith leads the first in a series of four meditations on the theme of "Teshuvah: Overcoming the Trance of Unworthiness." This opening meditation, "The Trance of Unworthiness," is for noticing the voice of our harsh inner critic—and meeting that voice and overcoming our sense of unworthiness by recognizing and affirming the good we have done in our lives. by Jewish Meditation for Everyone