Today I wanted to talk about some unconventional ways to support stress and fatigue this time of year (or any time really). I talk about avoiding gratitude as emotional bypass, being preventative with our stress techniques, changes to workout habits and more.Interview LinksPodcast Ep: 117 Reigniting the Fires of Forgotten DreamsClick HERE to Submit a Question or Comment for Part 2 of This Series!Gift Guide: 2022 Holistic Holiday Gift GuideProduct: Organic Adrenal Support (discount code: MROLEIGHANN)Product: Organic Adrenal Super TonicProduct: Adult Melatonin-Free Sleep Gummies (discount code: MROLEIGHANN)Podcast: Ep. 49 Tips for Supporting the Body and Emotions During the HolidaysPodcast: Ep. 9 True & False Anxiety w/Dr. Ellen VoraConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube