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    105. How Understanding the Nervous System Has Helped Me & Patterns I've Observed in Myself

    105. How Understanding the Nervous System Has Helped Me & Patterns I've Observed in Myself

    FromThe Accrescent: Bioenergetic Healing

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    105. How Understanding the Nervous System Has Helped Me & Patterns I've Observed in Myself

    FromThe Accrescent: Bioenergetic Healing

    ratings:
    Length:
    33 minutes
    Released:
    Oct 14, 2022
    Format:
    Podcast episode

    Description

    I share two specific instances of nervous system dysregulation in myself that I have observed over the last 3 weeks and how my previous understanding of the nervous system helped me navigate those experiences with much more peace and ease. Interview LinksBook: Call of the Wild by Kimberly Ann JohnsonBook: The Pocket Guide to Polyvagal Theory by Stephen PorgesArticle: What is EVOX?Schedule: Book an In-Person or Remote EVOXConnect w/Me & Learn MoreWebsiteInstagramTiktokYoutube
    Released:
    Oct 14, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    ac·​cres·​cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Fridays.